"There is no social-change fairy. There is only change made by the hands of individuals."
~Winona LaDuke
Working with a coach can be the difference between having good intentions and achieving intentional results.
You want to make a difference, build your skills, and be tenacious in the pursuit of your goals... AND... it’s hard. Life is complicated. Time is limited. Making the changes you envision feels overwhelming.
​
But where do you even start?
The answer begins with a conversation. Schedule a complimentary session and let's embark on this transformative journey together.
Coaching is a partnership.
Whether I'm working with individuals, groups, or teams, we'll collaborate to tailor the approach to meet unique needs and goals. Together, we'll start by figuring you where you are and where you want to be. We'll then translate these insights into a practical, actionable plan. Whether your desired change is modest or significant, whether it involves a shift in mindset or behavior, the focus is on progressing from awareness, to choice, to transformation.
Calibrate:
Gain Clarity, Make Impact
Are you ready to crystalize your vision and make a tangible impact on your community? The calibrate phase is all about setting your compass towards meaningful change.
​
-
What is your purpose?
-
What is the change you are seeking?
-
How do you want to show up with your friends, family, and co-workers?
-
As you’ve experienced life, have your values shifted?
Grow:
Cultivate Your Potential
Unlock your full potential and thrive through continuous growth. The grow phase empowers you to identify areas for development and equip yourself with the tools to succeed.
​
-
What are your strengths?
-
What’s getting in your way (maybe it’s you)?
-
What’s holding you back?
-
What do you want to learn?
-
What skills do you want to add or improve?
-
What are you responsible for?
Sustain:
Thrive with Balance
Achieving lasting success requires balance and self-care. In the sustain phase, we'll prioritize your well-being and equip you with strategies to maintain your impact.
​
-
What about life/work restores you?
-
What drains you?
-
What would self-care even look like?
-
How do you stop burnout before it starts, or consumes you?
Invest in yourself.
​
Become the changemaker the world needs, and together, we'll amplify your impact and leave a lasting legacy.
